MODERN GOALTENDING dives into hockey goaltending's latest techniques, strategies, and equipment. We like to think of goaltending development like a pyramid - we start with a foundation, and work our way up one step at a time, mastering each one before moving to the next.  The steps of our pyramid are outlined below:

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1. Athletic Foundation – A strong athletic foundation is key to effective goaltending, starting with proper stance, positioning, and movement. We focus on these skills both on and off the ice to build strength, power, and mobility for success in the net.

2. Speed – After mastering technique, we focus on building speed and explosiveness to match today’s fast-paced game. The goal is to raise your max speed so you're always prepared to recover and make athletic saves, even in unexpected situations.

3. Technique – Once the athletic foundation is set, we teach key techniques like T-pushes, slides, and RVH to improve movement and save ability. This includes hand, stick, and skating skills essential for effective goaltending.

4. Positioning – Positioning ties everything together by allowing you to apply your skills effectively in a game. Proper structure will allow you to use your tools most effectively in every game situation and give yourself a good chance to make every save.